Where Science and Spiritualty Come Together

Mindfulness Coaching. Guided Meditation & Classes.

Yoga Therapy & Classes. Colon Hydrotherapy.

Contact Tina

Where Science and Spiritualty Come Together

Mindfulness Coaching. Guided Meditation & Classes.

Yoga Therapy & Classes. Colon Hydrotherapy.

Contact Tina

Core Values

Connection*Knowledge*Humility

Connection
Knowledge
Humility

Mission Statement

Dedicated to offering innovative, holistic & essential services that promote a healthy lifestyle.

 

You Have A Choice

Mindfulness coaching, yoga therapy, guided meditation, holistic nutrition, and energy bodywork can work together like a surfboard of compassion, acceptance, harmony, and inner balance to ride the waves of life.

It's time to realize that there is a treasure trove of possibilities for you to explore! Everything you need is within your reach. In fact, it is just at the tip of your fingers. The fortune is within your heart and soul, waiting to be realized and shared.

Colon Hydrotherapy is sanitary, safe, and private. Colon Hydrotherapy can gently help remove waste and toxins stored in the large intestine. Colonic irrigation provides a one-way stream, like a water faucet which prevents backflow. The water is purified, filtered, pressurized, temperature and flow controlled to slowly enter the body, creating a natural release of waste through peristaltic contractions, which is then flushed away like a toilet, preventing odor.

Our colonic equipment is the latest state-of-the-art FDA Registered Class II Medical Grade Device.

Find Peace of Mind

I am committed to creating a safe, caring, and non-judgmental atmosphere. Together we'll discuss and explore your objectives.

Our time together is an opportunity to discuss and review limiting beliefs and inspiring dreams. We'll create a space to find a state of peacefulness where there is a sense of ease to start letting go of deep-rooted behaviors, patterns, and judgments blocking the view to see yourself with compassionate clarity.

Find Peace of Mind

I am committed to creating a safe, caring, and non-judgmental atmosphere for you to thrive. Together, we'll discuss and examine your objectives to help determine which alternative holistic therapies are best for you at this time in your life.

Our time together is an opportunity to review limiting beliefs negative messengers and reveal your inspiring dreams. We'll create a space to find a state of peacefulness where there is a sense of ease to start letting go of deep-rooted behaviors, patterns, and judgments blocking the view to see yourself with compassionate clarity.

Coiled Yoga
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Testimonials

Ms. Tina’s class is the best I’ve ever had. She is amazing, personable and she is very helpful if you don’t understand something. She has an awesome aura and mentality and she is hilarious. Totally recommend. 5 Stars! I loved it!

- Sydney S.

Tina is a thoughtful, mindful teacher. I absolutely love her and highly recommend her class! All levels are encompassed, and I really appreciate that as an older, not-so-in-shape person. If you have stress in your life, and who doesn’t, do yourself a favor and take Tina’s class. You won’t regret it.

-Tracy T.

“Working with Tina has been a very liberating experience. She is highly intentional with her facilitation and guidance; making sure that the modality aligns with your physical, mental, and spiritual needs. She always begins each session asking the questions, "How do you feel today?" and "What do you need?" My experience with yoga and meditation has been profoundly enhanced since becoming a private client”.

-LaTasha T,