Tina Hilbert Consulting, LLC
Timeless * Holistic * Complete
MINDFULNESs COACH. YOGA & MEDITATION TEACHER. Energy Bodywork. Colon Hydrotherapy.
I am dedicated to the journey of learning, exploring, and growing. I intend to help people see their inner beauty, light, and capacity to heal. The spiritual composition and intellect are just waiting to be unlocked.
We are all spiritual beings having a human experience.
Specializing In Compassionate Therapeutic Sessions
My goal is to serve clients by being well versed in different methods of hatha yoga, versatile, subtle energy bodywork, holistic nutrition, and cleansing colon hydrotherapy.
I'm certified through Bikram Yoga-The Original Hot Yoga, Kundalini Research Institute 200 RYT, Southern Institute for Yoga Instructors 500 RYT, Kashi Urban Ashram of Atlanta, GA. 200 RYT, Spirit House Yoga 200 RYT, and My Vinyasa Practice 500 RYT, Clinical Yoga Therapist C-IAYT.
I am a certified I-ACT Colon Hydrotherapist trained on the closed colonic system and the LIBBE open colonic device. I am also a certified Electro Lymphatic Therapist. My extensive training in both of these healing modalities was at the California Coastal Cleansing Institute under the instruction, guidance, and wisdom of Roxanne Watson.
I began learning about subtle body energy work in the field of Thai Yoga Massage in 2002. I studied with Thai Yoga teacher Saul David Raye. Soon after that, Reiki was recommended to me. I took the course to become a Usui Reiki Level III practitioner.
I've attended five 10-day Vipassana meditation retreats in California, Florida, and Texas. I've had the extraordinary experience of serving at a 10-day Vipassana retreat at the Vipassana Center of Meditation in Texas.
Currently, I am taking ongoing courses with The Embodied Lab to deepen my knowledge of somatic and trauma-informed practices. I am also studying with Sean Fargo, Founder of Mindfulness Exercises Meditation courses.
I've recently completed a Yoga Wheel Certification, the Raja Yoga Meditation Course, My Vinyasa Practice Mindfulness Coaching, My Vinyasa Practice Yin, Restorative, Trauma-Informed, Advanced Sequencing, Yoga for Anxiety, and Yoga Nidra certifications.
I have further completed courses to include BodyTalk Fundamentals 1&2, BodyTalk System techniques, and Mindscape System of BodyTalk. My training extends to completed courses in the Access Consciousness BARS technique, Radical Forgiveness weekend intensive with Colin Tippings, The Artist's Way, A Spiritual Path to Creativity, and I'm certified through Young Living Essential Oils to administer the Raindrop bodywork method.
My journey into the fascinating field of health and well-being started when I was young'un, watching Slim Goodbody on PBS. True story!
I began practicing Ashtanga and vinyasa yoga classes in my early adulthood due to severe cervical, lumbar injuries, and discomfort. I attended Kundalini, Ashtanga, Power Yoga, and Bikram classes and workshops close to my home.
My love for the wealth of health has blossomed into an in-depth knowledge of hatha yoga, meditation, and subtle body energy systems. Hatha Yoga, Raja Meditation, and Colon Hydrotherapy healed more than just my body. It recuperated the totality of me. This holistic lifestyle opened my mind, heart, and spirit.
A fiery passion and willingness to be a student and teacher is what feeds my whole being. I will continue learning and teaching for as long as I can breathe.
Her Interests & Personal Choices
My hobbies are practicing yoga at home, functional fitness, Raja Yoga meditation, journaling, and reading. I relish hanging out with my daughter, family, and friends. My daughter and I enjoy spending time together, and we are huge fans of our movie and popcorn nights.
I attend local and online workshops, yoga classes, and subtle bodywork intensives. Spending time outdoors, not taking life too seriously, and laughing re-energizes me!
I am a certified Clinical Yoga Therapist through an IAYT accredited course with the yoga studio My Vinyasa Practice in Austin, TX, and I-ACT certified in Colon Hydrotherapy through the California Coastal Cleansing Institute.
I'm available for Yoga Therapy, Yoga Classes, Workshops or Enrichment Programs, Meditation Lessons, Colon Hydrotherapy, and Mindfulness Coaching sessions.
In-person sessions are practiced by following the most current CoVid-19 guidelines and regulations. Yoga therapy, coaching, meditation, classes, and workshops can be taught in-person or through the ZOOM livestream platform.
One of my favorite sayings is, "You cannot stop the waves, but you can learn to surf!" ~Anonymous
As a result of working with me, I can help you learn to practice accepting yourself where you are at by using holistic modalities like mindfulness coaching, yoga therapy, meditation, energy bodywork, and colon hydrotherapy.
I've seen people turn their lives around by committing to their well-being choices and health-exploring journey.
It is all about finding the tools that work for YOU!
Let's get started today!