Tina Hilbert Consulting, LLC
Timeless * Holistic * Complete

Tina Hilbert
Yoga Therapist, iRest® Yoga Nidra MEDITATION, & Barre Fitness TEACHER
I’m dedicated to learning, personal growth, and helping others recognize their inner strength and healing potential.
We’ll collaborate to support and open your journey of possibilities and self-realization.
Specializing In Compassionate Therapeutic Sessions


Tina’s Journey
My journey into the fascinating field of health and well-being started when I was young'un, watching Slim Goodbody on PBS. True story!
In early adulthood, I found Ashtanga yoga classes and later attended Classical Hatha, Kundalini, Ashtanga, Power Yoga, and Bikram classes and workshops.
Practicing Hatha Yoga, Vipassana, and iRest® Yoga Nidra healed more than just my body. This holistic lifestyle opened my mind, heart, and spirit.
A fiery passion and willingness to be a student and teacher are what feed my whole being. The long-term plan is to continue learning and teaching for as long as this body breathes!
Her Interests & Personal Choices
I love spending time with my daughter, family, and friends. We enjoy hanging out with our two cats, watching PBS, and playing card games.
Attending local and online workshops, yoga classes, and subtle bodywork intensives are part of my self-care plan, along with meditation, reading, and journaling. It has been most helpful not to take life too seriously and enjoy a deep, healthy and hearty laugh.
The incorporation of trauma-sensitive yoga therapy and iRest® Yoga Nidra, into my professional yoga therapy practice offers a comprehensive approach to healing.
I'm available for Trauma-Informed Yoga Therapy, iRest® Yoga Nidra, Functional Fitness, Hatha Yoga Classes, Workshops, or Enrichment Programs.

Dream Big!
Connect with yourself with compassion through Yoga Therapy, iRest® Yoga Nidra Meditation, Functional Fitness, and Hatha Yoga.
I’ve seen lives transform when people commit to their well-being and find what works for them.
Let’s find the right tools for YOU—let’s get started!
